Mums and tots is a fun filled non structured group session. There will be nursery rhymes and lots of fun and games during this 1 hour 30 minute session. Children will enjoy building confidence and learning the fundamentals of gymnastics through themed activities. These non structured sessions are carried out with a variety of gymnastics progressions through circuits on the floor, balance beam, bars, vault, and trampoline. From an early age your child will develop listening skills and body awareness, physical movement and balance using age-appropriate equipment. Developing muscle tone and flexibility helps give children the strength and range of movement to complete tasks.

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